抗癌蔬菜排行榜
cnh 发表于 2006/09/25 11:58 一品 中西美食 (www.ywpw.com)
(括号中为对癌症抑制作用的百分比)
1.熟红薯(98.7%)
2.生红薯(94.4%)
3.芦笋(93.7%)
4.花椰菜(92.8%)
5.卷心菜(91.4%)
6.菜花(90.8%)
7.西芹(83.7%)
8.茄子皮(74%)
9.甜椒(55.5%)
10.胡萝卜(46.5%)
11.金花菜(37.6%)
12.荠菜(35.4%)
13.苤蓝(34.7%)
14.芥菜(32.4%)
15.雪里红(29.8%)
16.番茄(29.8%)
17.大葱(16.3%)
18.大蒜(15.5%)
19.黄瓜(14.3%)
20.大白菜(7.4%)